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QuantSchool: Exiting losing trades with discipline


The Psychology of Cutting Losses

Successful trading requires accepting small losses to prevent catastrophic ones. Learn to exit losing positions mechanically before emotions take over.

Essential Exit Rules

1. The Hard Stop-Loss

  • Set before entering any trade
  • Place as actual stop order (not mental)
  • Never move stop further away

2. The 1% Rule

  • Maximum 1% account risk per trade
  • $10,000 account = $100 max loss
  • Adjust position size accordingly

3. Time-Based Exits

  • Close if trade doesn't move as expected
  • Typical windows: 3 days (stocks), 4 hours (FX)
  • Prevents "hope holding"

QuantWave Exit Triggers

Signal Action Rationale
Price hits stop Auto-exit Preserve capital
Volatility spike Reduce position Manage risk
Model invalidated Close trade System integrity

Emotional Control Techniques

1. The 24-Hour Rule

  • Wait a full day after 3 consecutive losses
  • Reset emotional state
  • Review trading plan

2. Loss Journaling

  • Record reason for each loss
  • Identify patterns
  • Adjust strategies accordingly

3. The "No Excuses" Rule

  • No override of system exits
  • No "averaging down"
  • No revenge trading

Common Exit Mistakes

  • Moving stops further away
  • Hoping losers will recover
  • Taking small profits to "offset" losses
  • Doubling down on bad positions

Discipline Checklist

  1. Set stop before entering
  2. Calculate proper position size
  3. Submit stop order immediately
  4. Accept loss when stop hits
  5. Review trade objectively

Professional traders win by losing small. By implementing these mechanical exit rules and using QuantWave's disciplined framework, you'll survive losing streaks and live to trade another day.